Delicious Almond Bread!

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Delicious Almond Bread - grain-free, keto, paleo

Mix in a bowl:

3 cups of almond flour

1 cup of arrowroot flour

1 cup of flax meal

1 teaspoon of baking soda

 ½ cup of hemp seeds (optional always wanted to try walnut pieces instead)

 

Second bowl:

1 cup of almond milk

¼ cup of melted ghee

3 eggs

2 tablespoons of apple cider vinegar

Dash of salt

 

Mix both bowls together well.

Grease square baking form with ghee and put dough inside

Garnish with sunflower seeds, press them lightly into dough.

 

Heat oven up to 425 and place form inside

Bake for about 1 hour and 15 minutes but watch so the top does not burn.

Take out of the form, turn over and brown the bottom.

Let it cool down, then it is ready to eat.

Let’s talk about dessert!

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Whether we are counting calories or looking to satisfy our sweet tooth there are many simple and healthy choices available to create wonderful desserts. In today’s world commercial sweets are loaded with refined sweeteners like corn syrup or sugar, white flour along with highly processed and hydrogenated oils. Consuming large amount of sugar and refined flour can lead to hypoglycemia and eventually diabetes. Highly processed and hydrogenated oils have been linked to heart disease. Many desserts also contain artificial sweeteners like aspartame that have been linked to cancer

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